Each HERcovery kit includes essential tools that support both injury prevention and day-to-day care: athletic tape, resistance bands, period products, cold packs, pre-wrap, and a fully stocked first aid kit. These are not extras - they are baseline necessities for any team. Coaches and athletic trainers can use the kits to tape injury-prone joints before practice, guide athletes through mobility warm-ups with resistance bands, and provide immediate care when minor injuries occur. Period products are also included to ensure no athlete ever has to miss a practice or game for lack of basic necessary supplies.

By equipping girls’ teams with these ready-to-use resources, HERcovery provides coaches and trainers with the tools they need to better protect, prepare, and empower their athletes. The kits help prevent common overuse injuries, reduce recovery time, and foster confidence on and off the field or gym. For many underfunded programs, these items are a game-changer. They help girls stay healthy, stay confident, and keep showing up for the sports they love.