The HERcovery Project in Conversation...
The HERcovery Project in Conversation...
The HERcovery Interview Series examines the hidden gaps in girls’ sports through conversations with experts who work where research meets real life — on the field, in the clinic, and inside the athlete experience. Want to join the conversation? Contact lylah@thehercoveryproject.com.
What Girls Aren’t Always Taught:
Your Nervous System Is Part of Training
A conversation with Yuka Sugiura, Neuroperformance Coach, on neuro-performance, vision/vestibular drills, and knowing when to slow down
What Girls Aren’t Always Taught:
“Cleared” Isn’t the Finish Line
A conversation with Dr. Matthew Fury, Orthopedic Surgeon, on return-to-performance, risk, and the mental side of coming back.
What Girls Aren’t Always Taught:
Vision Is Part of Injury Prevention
A conversation with Dr. Arthur Jung, Optometrist & Ortho-K Specialist, on visual processing, spatial awareness and thr role of eyesight in injury risk
What Girls Aren’t Always Taught:
Belonging Is a Form of Care
A conversation with Cecilia Arana, Co-Founder and Artistic Director of NYC Kids Project, on belonging, trust, and emotional safety as critical to sports
What Girls Aren’t Always Taught:
Soft Tissue Doesn’t Heal Like Bone
A conversation with Dr. Glen Livesay, Biomedical Engineering Professor, and Dr Kay Dee, Applied Biology and Biomedical Professor, on tissue mechanics