The HERcovery Project in Conversation...
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The HERcovery Interview Series examines the hidden gaps in girls’ sports through conversations with experts who work where research meets real life — on the field, in the clinic, and inside the athlete experience. Want to join the conversation? Contact lylah@thehercoveryproject.com.
What Girls Aren’t Always Taught:
Your Nervous System Is Part of Training
A conversation with Yuka Sugiura, Neuroperformance Coach, on neuro-performance, vision/vestibular drills, and knowing when to slow down
What Girls Aren’t Always Taught:
“Cleared” Isn’t the Finish Line
A conversation with Dr. Matthew Fury, Orthopedic Surgeon, on return-to-performance, risk, and the mental side of coming back.
What Girls Aren’t Always Taught:
Vision Is Part of Injury Prevention
A conversation with Dr. Arthur Jung, Optometrist & Ortho-K Specialist, on visual processing, spatial awareness and thr role of eyesight in injury risk
What Girls Aren’t Always Taught:
Belonging Is a Form of Care
A conversation with Cecilia Arana, Co-Founder and Artistic Director of NYC Kids Project, on belonging, trust, and emotional safety as critical to sports
What Girls Aren’t Always Taught:
Soft Tissue Doesn’t Heal Like Bone
A conversation with Dr. Glen Livesay, Biomedical Engineering Professor, and Dr Kay Dee, Applied Biology and Biomedical Professor, on tissue mechanics
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